Gruntz Weed Strain Information & Review

Sophia Delphi May 29, 2023 - 6 min read
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Gruntz Marijuana Strain Review

When you cross two legendary, tasty strains like Gelato and Zkittles, you know you’re going to get something special.

Gruntz is special. This indica-dominant hybrid is hard to find, but its long-lasting effects and candy flavor are worth seeking out. The cerebral high is uplifting, soothing, and relatively energetic at first. Then the body stone sinks in, and you’re likely to sink onto the couch. This strain is no pretender, as it can have THC levels anywhere from 25%-32%.

There’s a sugary-sweet, fruity aroma and flavor to enjoy; some compare it to candy, but others think it’s more like cotton candy. Undertones of skunk and earth remind you that it’s still weed, though.

Medical users love Gruntz, and its powerful high is said to even calm the chaotic thoughts that plague those with the manic-depressive syndrome.

Effects

Right after your first hit of Gruntz, you’ll feel your mood starting to improve. The burst of cerebral euphoria begins with tingles that extend throughout the body as negative thoughts and stress give way to an uplifting feeling of relaxation and mental calmness. It’s not an overly energetic or motivating high — it’s more like the deep sigh of relief your mind has been waiting for.

The body buzz takes its time to fully grab hold. At first, you’ll feel your muscles relaxing; many have described the sensation as being weightless. You’ll be able to move around just fine until the later stages of the experience. That’s when Gruntz’s physical effects fully kick in, and you’re likely to find yourself couch-locked. A few people even find this part of the high sedating.

The long-lasting Gruntz buzz is potent, and smokers will find themselves in need of somewhere to sit or lie down halfway through. That makes this strain better for evening use than daytime enjoyment; only the most experienced smokers can get away with using it during the day — unless they happen to have a comfortable couch close by and are allowed to use it.

Bottom Line: The powerful Gruntz high is able to wipe away stress and deliver strong mental relaxation, while its body stone starts out tingly and calm but can eventually cause a full body lock.

Positive Effects:

  • Energy: 2/5
  • Creative: 2/5
  • Pain: 4/5
  • Stress: 5/5
  • Sleep: 3/5
  • Mood: 5/5

Side Effects

Gruntz brings on many of the side effects you’d expect from strong weed strains. Cottonmouth, dry eyes, and moderate dehydration are all likely possibilities. The munchies are also likely, and sedation is possible toward the end of the experience (although sleep is unlikely until after you come down).

The bigger issue is the strain’s THC potency.

Overdoing things with Gruntz may lead to dizziness, headaches, anxiety, paranoia, or panic attacks. The same issues can hit inexperienced smokers, who should start with less-powerful weed before graduating from Gruntz. And users with anxiety issues may want to avoid this bud entirely because it often makes those smokers a lot more anxious.

Negative Effects:

  • Paranoid: 3/5
  • Dry Mouth: 5/5
  • Dry Eyes: 4/5
  • Lethargy: 3/5
  • Cough: 4/5

Medical Conditions

MMJ users say Gruntz is an ideal weed for those who are dealing with psychological issues like depression, stress, and anxiety (but remember the warning we mentioned a moment ago). In fact, some patients suffering from serious mental conditions like manic depression call on Gruntz to ease the chaotic mindset they experience, because of the calming high it provides.

The gradually-increasing physical effects of this strain may eventually help relieve chronic and serious pain, according to medical users, although they say it’s more effective against cramps, headaches, and muscle spasms. Those with low appetite issues say Gruntz helps them in that area, and the long-lasting buzz may help those with insomnia eventually fall into a restful sleep.

Flavor and Aroma

If you like fruit-flavored candy, you’ll love the sensory delights of Gruntz.

The aroma is dominated by the scents of sweet and sour fruit. Berries are what you’ll notice first, but there are also some citrus notes, along with undertones of earth and spice and a bit of skunk.

Gruntz’s taste is just as delightful. It’s almost exactly like the burst of flavor you get from fruity candy, with both sweet and sour notes. Many people compare the taste to that of cotton candy. You’ll also notice lesser elements of citrus and skunk, but the aftertaste is almost pure sweet, fruity deliciousness.

Flavor and Aroma Ratings:

  • Earthy: 2/5
  • Citrus: 2/5
  • Fruity: 5/5
  • Spice: 2/5
  • Wood: 2/5

Cannabinoids and Terpenes

The THC levels of Gruntz can vary widely from dispensary to dispensary. Most batches will contain at least 25% THC, while a few have tested as high as 32%. This stuff is potent; be careful with it.

Terpenes like limonene, linalool, valencene, and phellandrene are dominant in Gruntz, and they’re responsible for much of the strain’s fruit and candy sweetness. Other terps with a noticeable presence include caryophyllene and terpineol.

Lineage

It’s unclear who came up with the idea to crossbreed Gelato and Zkittlez, but it was an inspired choice. Both are potent strains (although not as potent as Gruntz) that contribute their outstanding dessert flavors and aromas to their child. Gelato and Zkittlez are also each known for the strong euphoric relaxation they provide, and that lineage is obvious in Gruntz.

Where to Buy Gruntz Seeds

It’s not easy to find these seeds online. You might try Seeds Here Now or Discreet Seeds, which may have feminized seeds for sale. Unfortunately, you could also find out that they’re sold out, or only have seeds of child strains bred with Gruntz (like Super Gruntz).

Similar Strains

Since it’s difficult to find Gruntz in most dispensaries, you might want to give these other strains a try: Runtz, Sunset MAC, ACDC, or Strawberry Banana.

Gruntz Strain Review: FAQ

Q: Is Gruntz the same strain as Runtz?
A: No, but they’re each said to have the same parents, Gelato and Zkittles. Gruntz is more potent than Runtz and has more of a berry flavor (Runtz is more tropical), but Runtz delivers a stronger body stone.

Q: Is Gruntz a sativa or an indica?
A: It’s a hybrid that generally has 70% indica genetics, 30% sativa genetics. That relative balance explains the relatively-balanced effects of Gruntz.